Joint Conditions/Injuries/Treatment
Treat your joints well so they support you well in all you do.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80539-scoliosis-lg.tmb-card-head.webp?sfvrsn=60b1fa5d_8)
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Osteoarthritis
Scoliosis: When Perfect Posture Isn’t Possible
Is it difficult to stand up straight?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80240-what-a-pain-it-band-syndrome-lg.tmb-card-head.webp?sfvrsn=1b31b1ae_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Hip Arthritis
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Knee Pain
What a Pain In the Knee (and Hip)! IT Band Syndrome
Your running days don’t have to be over!
![P-W-WMN94475-Herniated-Disk-760x412](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn94475-herniated-disk-760x412.tmb-card-head.webp?sfvrsn=7e5ce960_8)
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
A Pain In the Neck? It Could Be a Herniated Disc
Learn how to ease the aggravating symptoms of this common ailment.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70475-sciatica-can-be-a-pain-lg.tmb-card-head.webp?sfvrsn=2695b2df_8)
- Arthritis/Osteoarthritis
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
Sciatica Can Be a Pain In the Rear
How to manage shooting pain, tingling and weakness.
![P-W-WMN95037-Stenosis-PAD-lg](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn95037-stenosis-pad-lg.tmb-card-head.webp?sfvrsn=a1f8e43d_8)
- Back and Spine
- Bone and Joint Health
- Cardiology And Vascular Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Vascular Health
Leg Pain: Is It Spinal Stenosis or PAD?
One of these two very different conditions could be the cause of your leg pain.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn92520-ankylosing-spondylitis-arthritis-lg.tmb-card-head.webp?sfvrsn=25c04cf3_8)
- Arthritis/Osteoarthritis
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Spine Health
When Arthritis Is a Pain In the Back
Women are at less risk than men for ankylosing spondylitis.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81692-older-adults-meniscus-tears-lg.tmb-card-head.webp?sfvrsn=c7056292_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Pain
- Staying Active
Older Adults And the Meniscus Tear
A common hazard of sports, tears also happen due to time’s wear and tear.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn81364-tendinitis-tendinosis-lg.tmb-card-head.webp?sfvrsn=89d75829_8)
- Bone and Joint Health
- Foot and Ankle
- Hand and Wrist
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
- Shoulder
Tendinitis, Tendinosis: Both a Pain, But Different
Knowing the difference is essential to getting the proper treatment.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80539-when-sitting-becomes-pain-in-back-lg.tmb-card-head.webp?sfvrsn=514e607e_8)
- Back and Spine
- Back Pain
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Prevention
- Spine Health
When Sitting Becomes a Pain in the Back
Take action when your desk job causes back pain.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80539-when-pain-in-neck-gets-real-lg.tmb-card-head.webp?sfvrsn=8d59ade5_8)
- Back and Spine
- Back Pain
- Bone and Joint Health
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Spine Health
When ‘A Pain In the Neck’ Gets Real
Knowing what’s causing your neck pain can help you find relief.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80539-lumbar-laminectomy-lg.tmb-card-head.webp?sfvrsn=e8aee5b6_8)
- Back and Spine
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Lumbar Laminectomy Offers Many Relief From Back Pain
It may be an option when leg and back pain get intense.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn80539-keep-your-back-happy-lg.tmb-card-head.webp?sfvrsn=84b02b65_8)
- Back and Spine
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
Keep Your Back Happy
Try these easy exercises to ward off dreaded back pain.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn73281-smartphone-can-be-real-pain-lg.tmb-card-head.webp?sfvrsn=96e9f927_8)
- Bone and Joint Health
- Hand and Wrist
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Lifestyle
- Osteoarthritis
Why Your Smartphone Can Be a Real Pain
How you use your smartphone can be asking for trouble.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn73572-need-a-new-knee-lg.tmb-card-head.webp?sfvrsn=373c839c_8)
Need a New Knee? 5 Questions To Ask Now
Why you don’t need to suffer with knee pain anymore.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn73034-strains-and-sprains-lg.tmb-card-head.webp?sfvrsn=96bae586_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Your Family's Health
Strains And Sprains. What a Pain!
Take these three steps to avoid sprains and strains
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn72577-coming-to-grips-carpal-tunnel-lg.tmb-card-head.webp?sfvrsn=b0443c4b_8)
Coming To Grips With Carpal Tunnel Syndrome
Are you at risk for this common, painful condition?
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70985-tennis-elbow-lg.tmb-card-head.webp?sfvrsn=3098984f_8)
- Bone and Joint Health
- Fitness and Exercise
- Health Topics
- Injury/Illness
- Joint Conditions/Injuries/Treatment
- Knee Injury
- Osteoarthritis
- Shoulder
- Sports
Tennis Elbow – And Other Tendon Troubles
Overdoing it a bit? There’s a clue to your tendinitis.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn70985-why-am-i-losing-height-lg.tmb-card-head.webp?sfvrsn=b90ad9fd_8)
Why Am I Losing Height? The "Short" Answer
Top shelf getting tougher to reach? Find out why we lose height.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn63053-oh-my-aching-hands-lg.tmb-card-head.webp?sfvrsn=1ba14fbf_8)
- Bone and Joint Health
- Health Topics
- Joint Conditions/Injuries/Treatment
- Joint Pain/Pain Management
- Osteoarthritis
Oh My Aching Hands!
You don’t have to suffer with arthritis pain