Women. Wisdom. Wellness.
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Banish the Burn! Sunburn Treatment, Truths, And Prevention
Protect yourself and your kids to enjoy fun in the sun.
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- Cardiology And Vascular Health
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- Stroke And Other Vascular Diseases
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Four Easy Travel Tricks To Prevent Blood Clots
Who knew a trip to the Cracker Barrel might help prevent a blood clot?
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Small Steps:
Remember Your Kegels
Research has shown that one of the best treatments for stress incontinence is pelvic floor muscle training, a.k.a. Kegel exercises.
The Latest
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Smoking, Drinking, And Other ‘No-Nos’ When Breastfeeding
Learn what's safe and not safe to do while breastfeeding.
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Cellulitis: A More Than Skin-Deep Problem
This common skin infection can get serious if not treated right away.
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Men And Mental Health: Finding Help
Help the men in your life get the support they need.
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Your Digestive System, From Top To Bottom
Everything you need to know about how your stomach, intestines and other organs turn food into power for your body.
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Talking Diabetes: What Not To Say
Choose your words carefully when talking with someone with diabetes.