Depression
Feelings of sadness come and go. When they persist, as depression, they interfere with your life. Learn how to recognize it and seek treatment.
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Double Whammy: How Addiction Impacts Depression
Know the triggers, the signs and how to get help.
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Does Winter Gloom Bring You Down?
We shine some light on the best ways to beat Seasonal Affective Disorder.
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Sadness, Grief, Depression: What’s the Difference?
Although connected, each of these states has its own sources and solutions.
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Introverted? Depressed? How to Know
How introverts can thrive in an extroverted world.
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Why Antidepressants Stop Working – And What To Do
Smart lifestyle choices can help medications work better.
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How to Cope with the Loss of Miscarriage
Openly communicate, accept your grief as normal and seek support when you need it.
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How to Spot the Warning Signs of Teen Suicide
Take steps to help the teens you love.
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Give Mild Depression a One-Two Punch: Eat Right and Get Going
Feeling blue? Curling up with a carton of ice cream is about the worst thing you can do.
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Someone Special is Depressed: 10 Ways to Help
The key to all 10: Be present and encouraging
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Your Allies in Battling Depression
Know who to turn to when you need help with depression.
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How to Find the Best Antidepressant for You
Ask questions and communicate openly with your doctor.
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Family History and Depression: What’s the Link?
Your genetics increase risk but don’t cause depression.
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How to Cope When Your Loved One’s Depressed
Tips for helping yourself, your loved one and your relationship
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Anxiety, Depression, Stress: Why the Differences Matter
Get the right help to get your life back.
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Know the Triggers and Signs of Teen Depression
Understand contributing factors, signs and what to do for a depressed teen.
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You Could Save a Life from Suicide
Suspect suicidal thoughts? Don’t look away.
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Don’t Let an Eating Disorder Derail Your Life
Are you dying to be thin?
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5 First Steps to Deal with Depression
Take heart! Small steps can lead to big improvements.
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Overcoming Setbacks With Depression or Anxiety
Know your triggers and warning signs.
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When Golden Years Feel Blue: Depression and Aging
Noticing mood changes in yourself or an older loved one? It may not be “just” aging.
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Common-Sense Tips to Help Your Body Deal with Depression
Depression takes a toll on mind and body, so know how to ease the physical impact.
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Severe Depression? Brain Stimulation May Help
Another option when medications and therapy aren’t working.
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The Link Between Sleep and Mental Health
Sleep disruptions can affect your mood.
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Postpartum Depression: Temporary And Treatable
Find out if what you’re experiencing is more than just “baby blues.”
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11 Tips to Beat the Holiday Blues
When the world is red and green but you’re feeling blue, try these tips to get you through.
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African-American? Your Mental Health Matters
Overcome the barriers to getting care when you need it.
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Coping with Depression and Chronic Illness
Break free from depression, even if you’re dealing with chronic illness.
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Bipolar vs. Major Depression: How Do They Differ?
The type of depression can matter for effective treatment.
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Yes, There’s Help for Depression
You don’t need to feel alone. Many people want to help.