![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-wmn82054-lower-dementia-rev-up-workouts-lg.tmb-card-head.webp?sfvrsn=7a9e7782_8)
To Lower Your Dementia Risk, Rev Up Your Workouts
Highly fit women are nearly 90 percent less likely to develop dementia.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-mkt60071-copd-lg.tmb-card-head.webp?sfvrsn=a64bbf71_8)
Is It Asthma or COPD? How to Tell the Difference
Despite their similarities, they are two distinct diseases.
![](https://premierhealth.azureedge.net/img/images/default-source/women-wisdom-wellness/p-w-mkt60071-action-plan-lg.tmb-card-head.webp?sfvrsn=9fb692ff_8)
Do You Need an Asthma Action Plan?
You know what to do when you have an asthma flare-up, but do those around you?