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Why Do My Pills Look Different?
Get answers from your pharmacist — and stick with your doctor’s orders.
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Keep That Stinger Away From Me!
Beyond the pain, insect stings can cause allergic reactions. Learn what to look for and what to do.
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Don’t Get Eaten Alive!
Bug bites can be dangerous. Learn how to prevent them and when to worry.
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Making Some “Me” Time: Tips for De-stressing
Use these stress-busting techniques to stop stress from getting the best of you.
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Just What the Doctor Ordered: Take Your Meds as Prescribed
Take the right dose, at the right time, for as long as your doctor recommends.
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Don’t Make Yourself Sick! Use Your Food Safety Smarts
Gulp! If you’re the shopper and the cook, food safety is up to you!
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Don’t Get Beat by the Heat! How to Avoid Heat Illnesses
Heed this heat illness advice to keep the heat from ruining your summer fun.
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Be Prepared: Essentials for Your Home First Aid Kit
Be ready at home for minor emergencies with a well-stocked first aid kit.
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8 Simple Ways to “Fall Proof” Your Home
Play it safe by removing hazards, improving lighting and installing handrails.
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The Essential Benefits Of Stretching
Stretching is something you do instinctively. Learn tips on how to do it the right way.
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Do You Need an Asthma Action Plan?
You know what to do when you have an asthma flare-up, but do those around you?
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Can You Outgrow Asthma?
Can you really outgrow asthma, or does it just become inactive?
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8 Reasons You — or Your Child — May Be at Risk for Asthma
Asthma risk factors range from heredity to the environment.
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You’re Overreacting! Allergies, Your Immune System and Heredity
With allergies, your immune system thinks it’s protecting you — but the result can make you miserable.
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The Link Between Allergies and Asthma
Do you have asthma? Avoid an attack by finding out if you have these common allergies.